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Inhaled Cannabis Flower Could Ease Irritability, Experts Report

Inhaling cannabis, whether via smoking or utilizing a disposable weed pen, remains a prevalent means of experiencing its effects. These methods offer a swifter onset compared to consuming edibles. Aside from its fast effect, disposable vape pens can also help ease distress and irritability. 

An observational research design by Sarah Stit, an associate professor at the University of New Mexico, USA, and associates explores how inhaling cannabis helps relieve distress, irritability and anxiety.

Disposable Weed Pen

Disposables Vapes and Smoking Cannabis Ease Irritability and Stress

Feelings of distress stem from a fundamental aspect of human emotional experience. These emotions arise when individuals perceive a loss of control amidst threatening environmental pressures or forces. Some studies suggest that the use of weed may mitigate these perceptions.

In the study by Stit and associates (1), they look into an extensive database of real-time administration sessions reported by cannabis users across the U.S. They want to understand the correlation between various characteristics of inhaled cannabis and the intensity levels of distress-related symptoms and the manifestation of side effects at the moment.

Based on their finding for relief from stress or other symptoms, the study shows that users reported a reduction in symptom intensity in 95.51% of sessions. The average consumption experience encompasses the vaporization of a hybrid strain containing a minimum of 10% THC and approximately 1% CBD.

The effect of inhaled dried weed flower recorded a maximum symptom intensity reduction in overall distress, agitation and irritability, anxiety and stress.

Data Results

As for what cannabinoids show better results in relieving symptoms, THC has a positive influence on the subjects in the study. THC levels exceeding 10% can enhance symptom alleviation. Concentrations of THC above 10% provide more relief compared to lower levels. Even higher THC concentrations do not necessarily offer increased relief; for instance, THC levels ranging from 20% to 30% yield similar relief. 

THC’s potential to alleviate anxiety seems to stem from its interaction with CB1 and CB2 receptors. These receptors regulate the release of neurotransmitters and cytokines, which contributes to the calming effects observed.

The authors of the study went to concluded that self-administer Cannabis flower, particularly varieties with elevated THC content, experience noticeable alleviation of short-term distress.

Relieve Distress and Irritability with Disposable Vapes and Vaporizers

If you need to distress promptly, vape pens or vaporizers can be advantageous. Vaping weed presents itself as a favourable alternative to traditional smoking methods. These products are appealing because they are convenient; there’s no need for intricate preparation akin to rolling a joint.

With vape pens, all you need to do is charge the battery, and you’re ready to start vaping. These products come in various forms, with a range of cartridge refills containing different THC concentrations, flavours, and strains. The discreet nature of the smoke emitted from these vape pens ensures that the typical marijuana scent is not evident.

OneStop – THC Distillate Disposable Vape – HybridBlue DreamCerebral euphoriaFeelings of joyA boost in creativityComforting body sensation Gently easing away tension and discomfort
OneStop – THC Distillate Disposable Vape – IndicaGranddaddy PurpleEuphoriaIncrease happinessRelaxingIncrease appetite
OneStop – THC Distillate Disposable Vape – SativaGhost Train HazeFeeling of joyEuphoriaIncrease creativityEnhanced energy
Disposable Weed Pen in Canada

Benefits of Buying a Disposable Vape Pen in Canada

The single most appealing aspect of disposable vape pens lies in their affordability — with prices starting as low as $20, they are undeniably budget-friendly. Even the cost of quality models at a cannabis store is under $40.

Disposable vape pens boast a compact design, which makes them notably smaller compared to their reusable counterparts. While reusable devices are generally not bulky, disposable pens often resemble nothing more than a stick of lip balm. 

Their simplicity extends to their usage as well. Many models come with metered doses, which ensure a consistent amount of vaporized oils or concentrates with each inhalation.

The affordability of disposable vape pens means that purchasing one doesn’t entail a significant commitment. For those uncertain about vaping, disposable pens offer a low-risk opportunity to explore the experience.

Buying Vape Pens Online

GrassLife offers an array of vape pens through an online cannabis dispensary website. Making a purchase is simple: add your selected items to the cart, provide your location, and complete the online payment process. Rest assured, regardless of your province, we’ll swiftly ship your order within a few days. We ensure you’ll have a hassle-free experience when you buy from us.

Frequently Asked Questions

Does the strain type contribute to relieving distress?

In the study above, a significant proportion of individuals experiencing relief are opting for vaping hybrid strains. The research primarily emphasizes the efficacy of high THC levels in alleviating symptoms instead of the type of flower. Prioritize the cannabinoid content over the specific strain when seeking relief.

Can I use CBD pens if I don’t want to get high but relieve anxiety?

Yes. A 2010 study delved into the impacts of CBD on ten individuals diagnosed with social anxiety disorder. Participants took 400 milligrams of CBD or a placebo during the study. Those who received CBD experienced a decrease in anxiety levels (2).

How long can cannabis alleviate my symptoms?

The effects of vaping reach their peak approximately 10 minutes after consumption and usually endure for about 1 to 3 hours. The duration of the high can fluctuate from individual to individual, which is anywhere from 1 to 8 hours. 

Regular users may anticipate their high persisting for a few hours. Those new to cannabis consumption might find themselves experiencing the effects throughout the day.

Does the terpene profile of a vape cartridge strain influence its therapeutic effects?

Terpenes leverage their therapeutic potential by engaging with the endocannabinoid system. Thanks to a synergistic effect, a full-spectrum cannabis extract may yield a more robust and enduring healing impact. The healing properties of terpenes manifest through what’s known as the entourage effect. You might want to read more about the different terpenes in cannabis and their specific effects.

Are there alternative cannabis products that provide comparable relief from distress and irritability?

Edibles potentially remedy anxiety, distress, and irritability. The method of consumption and the onset of effects differ from vaping. The method of consuming edibles is through oral ingestion, and they have delayed onset but produce lasting effects.

Main Reference:

Stith, S.S., Li, X., Diviant, J.P. et al. The effectiveness of inhaled Cannabis flower for the treatment of agitation/irritability, anxiety, and common stress. J Cannabis Res 2, 47 (2020).

Authors’ Information:

Sarah S Stith , Xiaoxue Li , Jegason P Diviant , Franco C Brockelman , Keenan S Keeling , Branden Hall , Jacob M Vigil 


  • Department of Economics, University of New Mexico, Albuquerque, USA.
  • Department of Economics, University of New Mexico, Albuquerque, USA.
  • Department of Psychology, University of New Mexico, Albuquerque, USA.
  • MoreBetter, Ltd., Washington, USA.
  • MoreBetter, Ltd., Washington, USA.
  • MoreBetter, Ltd., Washington, USA.
  • Department of Psychology, University of New Mexico, Albuquerque, USA.

Supporting Reference (FAQs)

  • Crippa JAS, Derenusson GN, Ferrari TB, et al. Neural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report. Journal of Psychopharmacology. 2011;25(1):121-130. doi:10.1177/0269881110379283

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